Monday, February 8, 2010

Cleansing facial

Have you ever used a colon cleansing supplement before? Are you upset about your body’s tendency to easily put on weight? Are you desperately looking for a way out of the problem? Your problem seems deep rooted and in such a condition, a colon cleansing therapy seems to be the only hope for you. Read on to know how to go about with it:

1. Choose A Good Colon Cleansing Supplement

In order to curb the body’s weight gain tendency, the choice of colon cleansing supplement is going to play a crucial role. While all laxatives, supplements and enema kits disinfect the colon, not all of these can remove fat deposits from the body. So, a good natural supplement is going to be your best tool to cleanse the colon. In order to choose the best colon cleansing supplement, you would need to browse the internet on a regular basis. There, you would need to try and seek out those websites that are providing information on colon cleansers. You may also try and makes use of the ‘Google Search’ option to read through product reviews.

2. Make Sure You Use It Correctly

To stop weight gain, it is important that the digestive system be restored to its proper functioning so that no undigested matter gets accumulated around the abdomen. Also, boosted metabolism is going to restrict your tendency to gain weight. All this is going to become possible if the supplement is used in the correct manner. If the manufacture’s usage instructions are not adhered to, even the best supplement would prove ineffective. Hence, you need to make sure that you read through the instructions leaflet very carefully and then follow what is written without fail. This would ensure that you get the best out of your colon cleanser.

3. Eat Right

Colon cleansing supplements are not going to help prevent weight gain unless you watch what you eat. If you consume oily and fatty foods on a regular basis, they are bound to show up in the form of belly fat and hence they need to be avoided at all costs. Further, exercise regularly as it burns the excess calories to a large extent. In order to maintain a slim and healthy body for ever, you should try and eat fresh fruits, green leafy vegetables, sprouts, fruit and vegetable juices and wholesome grains on a regular basis. At the same time, you should try and avoid eating junk food such as burgers and fries.

4. Include Acai Berry In Your Diet

The acai berry supplement is known to be the most effective means of loosing body weight at warp speed. This is because an acai berry contains fibers, proteins vitamins, minerals and essential fats which can actually help in digesting the food you eat and burning extra calories by speeding up the metabolism. At the same time, acai berries also contain rare and powerful antioxidants which help flushing out harmful free radicals from within the human body. Once your body is free from unwanted toxins, you loose weight at warp speed and you also never really regain the weight that you lost earlier.

If your colon is cleansed regularly, there is no way that fat would get accumulated in your body. A combination of the above mentioned ways and regular cleansing of the colon would make sure that the food gets assimilated optimally and the body doesn’t get to face the flak in any way. I used a natural colon cleanse supplement to loose 32 pounds and cure my nagging constipation permanently. I am sure even you can do the same!

Cleansing facial oil

Irritable bowel movements were a chronic problem for me. This was seriously affecting my health as my body’s digestive functioning was greatly distorted. While looking for alternatives to cure the condition, I tumbles over the mention of a colon cleanse therapy as a possible cure from almost every source. That is when I decided that it is going to be my tool to fight the situation. This is how colon cleanse helped me cure irritable bowel movement syndrome permanently:

1. Gathering The Necessary Information Was My First Step

Just to affirm my faith in those innumerous word-of-mouth praises about colon cleanse that I had heard from different sources, I searched the internet extensively for user reviews and infomercials on the therapy. I also asked my friends and family members for their opinions on the subject. This immensely boosted my confidence in the product.

2. Choosing The Right Supplement Really Helped

Another great thing that a few genuinely helpful websites on colon cleanse taught me was that those wonder stories were not to be driven away with. Being grounded and taking each step with caution held the key to effective colon cleansing. This proved helpful while choosing a supplement as now I could see through the bogus claims and chose a natural product that imbibed cost effectiveness as well as quality. I wholly owe the effective results that I reaped to this correct decision I made.

3. I Completely Gave Up Use Of Synthetic Medicines

I always had inkling that those OTC medicines I was referred to cure the syndrome were eating away my health. The doubt got reinstated when researching about colon cleanse revealed that these were in fact doing harm and were stuffing my system with toxins. There was a time when I was completely addicted to consuming over the counter medications on a regular basis. This weakened my system and I started suffering from my abdominal infections on a periodical basis. Hence, what I started doing was flushing out the harmful toxins from within my system by making use of a natural colon cleansing supplement on a regular basis. In a first few days itself, I was able to see a drastic change in my system and I was able to resume my healthy bowel movements with utmost ease.

4. Compromising Upon A Healthy Lifestyle Wasn’t My Way

Most people mistake undergoing a health therapy as their license to indulge in unhealthy ways of leading the life. I always knew that this was a wrong approach and made sure that I stuck to a healthy diet, regular exercising and avoided stress all the while. I included fresh fruits, green leafy vegetables, sprouts, wholesome grains, fresh fruit as well as vegetable juices in my diet and made sure that I avoided double cheese burgers, pizzas and foods that contained a high fat content. at the same time, I also avoided consuming large quantities of coffee, tea and colas. This helped the therapy perform better and my colon was flushed clean of toxins and wastes: and my irritable bowels cured.

After suffering the condition for years, I had almost forgotten the normal, healthy way of life. With some efforts by my side, colon cleanse brought about results that I had been waiting for. It really is a miracle and I suggest you try it too to get rid of all the digestive troubles at once.

Cleansing facial mask

Spending a bomb to buy a facial product with claims of having all natural ingredients for beautiful skin and having drastic results on its usage is very depressing for any beauty conscious woman. We see wide varieties of cosmetics available in supermarkets, department stores, health food stores as well as internet and TV.

Not everybody has the same skin type. What product works on your friend’s skin, might not work for you and vice versa. If you buy a product for your skin type, it could have adverse effect as there could be some chemical or ingredient which could cause a reaction on your skin. Moral of the story – “Not all cosmetic products work well for everyone’s skin”.

Cosmetics labeled as having “natural ingredients” do contain some amount of artificial chemicals or elements. With over priced cosmetics made from natural ingredients, many people have started preparing beauty products at home. Making a facial mask at home with all the ingredients available in the kitchen is quite easy and inexpensive.

- Create a salon like atmosphere while doing a facial at home. Ideally they tie your hair in high ponytail or make you wear a band around head. Choose to do what ever you feel comfortable about.

- Start by splashing tepid water all over your face. Massage your face gently with water. Repeat it twice or thrice and let your face air dry.

- While your face is still damp, massage vitamin E on your face. Let your face soak the oil for 5 minutes or so. Use a mild soap to remove the oil from your face.

- Again splash your face with water at room temperate. Repeat it for 2 or 3 times. Avoid towel drying your face.

- Next make your facial mask. Blend 1 egg white or fresh Aloe Vera juice of same quantity, 2 tsp vegetable oil and 1 tsp pure apple juice in a clean bowl.

- Dip your hands in the facial mask and apply the mask to your skin. Start with your chin, move upwards and then outwards skipping the area around the eyes and lips.

- Now you have to just sit back and relax. Cover your eyes with wet cotton balls or cucumber pieces. The mask has to dry completely. An ideal time for a small nap.

- Mask takes anywhere from 20 – 30 minutes to dry. You feel your skin tightened when the mask is dry. Splash water all over face and gently remove the mask with light massage strokes on your face. Continue doing this till your face is cleared of the entire home made facial mask. Let your face air dry.

Deep cleansing facial

Do you loathe looking into the mirror? Do you cringe when taking pictures knowing that photographs capture your aging face? Are you considering drastic measures or have you given up, thinking that your face will never, ever look youthful again?

A sagging, droopy face can make us feel old; never mind that all that talk about sixty being the new 40 if you are not happy with your appearance!

You may have discovered that no matter how many facial products you try, your face still looks old.

Oh sure, your face can look a little better after the latest round of dermabrasion and salicylic acid applications compliments of the aesthetician but you know that the problem you see requires more than just skincare.

More aggressive treatments seem necessary for sure.

Maybe you have considered using injections that paralyze – after all, your forehead is lined and mushy and your eyebrows are dropping. Your eyes look tired and eye makeup impossible to wear.

Yes, the recent horror stories nag at your confidence. Injecting a poison no matter how it is disguised via glamorous advertising does concern you and the recent disclosure of people dying from misuse of the serum along with the fact that no long-term test results have been forthcoming does makes you leery of this avenue.

Oh, but those nose to mouth lines! How can one possibly stop those without using injections that plump or cutting away the excess tissue?

Injections that plump are painful to endure and the results are so very temporary. Most likely you will spend a small fortune in the span of one year plumping and paralyzing your face only to have the very same to look forward to year after year. How many years can you safely use these products without long-term injury to the body? No one knows.

Counting on injections to keep you looking younger will leave you disappointed. Certainly you will see a difference in your face but after multiple injections year after year, your face may look misshapen. Here's why: No one really knows the long-term ramifications of injecting all these different potions into your face – how does the body dispose of these toxins and cadaver materials?

Doctors that inject are not magicians. They can get it wrong. The injections do not always produce the desired results of a younger looking face; rather, the opposite is possible. Instead of looking years younger, your face just looks injected and maybe unreal.

If injections are temporary, is surgery more permanent? Yes, the effect of surgery is definitely permanent but the aging process continues to escalate.

Just because muscles are snipped and sutured does not mean that your muscles stop drooping. Muscles support the skin and if they are in need of a tune-up, your face will sag even if you paid top dollar for a surgical facelift.

A face that has been altered by surgery does not typically age gracefully. The tell-tale unnatural slide of the muscles can produce small rows of cheek wrinkles – a look that indicates that the lift is sagging and in need of repeating if the wearer does not want to look old and bizarre.

Sagging facial features are a result of disuse. Disuse causes atrophy.

An athletic face on the other hand looks pretty remarkable and it defies aging. How? The athletic face is developed through specialized exercises designed to tighten, tone and lift sagging facial features.

Exercise changes the physiology of the body and exercise can shape and contour the face when contractions and resistance are employed using the thumbs and fingers in white cotton gloves that anchor the muscles. Without anchoring techniques, movements do not provide the necessary components that will impact the muscles positively.

From the inside out toned muscles develop and subtle changes work to make your face look and act younger.

Even if you have previously have had face work done, exercise will certainly maintain the lift and help you to stave off further surgery and injections.

Cleansing facial wipes

Due to careless nutrition, polluted environment and stress, human body is bare to a large number of attackers that determine several embarrassing and painful conditions for your health. The instant cause behind these several diseases deceit in toxin accretion at colon level or the unfeasibility of the elimination of all these substances for getting good. Almost all of the doctors now advise the colon detox for the cleansing the human body from inside. Frequently cleansing is important in order to improve your life and be more beneficial. Colon cleanse is the most popular detox cleansing today.

Greatest danger for the human life is polluted surroundings. The challenge expands to keeping our body fundamentals, which usually faces some continuous dangers and makes negative impacts on the health conditions of human being. The most important threat is colon cleansing detox, as the refinement is subsequently impossible. As you would expect, the colon the digestive system of human body and it carries the body to wastes.

Doctors Recommend Colon Detox

The old adage avoidance is better than treat, still prevails. Doctors recommend the colon detox as means for cleansing the human system from inside against squander elimination and that is on the contrary not feasible. Detox colon cleansing play the most important role for a full filling and healthy experience.

The medical issues related to the colon are relatively high all the times. The distinguished causes behind these issues are, paying no attention to exercise routine, less fruits and vegetable intake, fast food affinity, work stress ,high sugar intake etc. Be it at work or at home, human body is bare for the environmental conditions and resulting reactions of it.

Main Causes Behind Colon Wall

The main causes behind colon wall are general problems which occurred day-to-day activities and problems resulting these activities. In such colon problems, the toxic junks are filled in colon bags and that is again absorbed into the vessels of blood. That waste material filled in colon bags ills the human body and the main reason behind the sickness, energy deficiency, supplementary diseases and other weakness.

A high volume of the toxic elements exists in the non-maintained bowel. These elements add the unnatural weight and swelling at the lower level of human body. A proper colon cleansing may help you in managed weight defeat after leaving the body by toxic elements. You should treat the most priorities need of your body to the managed and systematic colon cleansing. If you removes the toxic for one time from your body then they never comes back in your body. Positive effects are created by the hygienic colon on your mind. You can fight depression and may feel energetic all the time. You may take experience of your life in a batter and healthy way. Getting rid of the body waste also helps you in reducing chances of joint pains and body aches for you. The toxins caused by body waste may also be the reason behind the untimely headaches to you. Colon cleansing also helps you in getting a better look and glow in your face skin.

Cleansing facial gel

Cleansing is a vital step in your skin care regime. Proper cleansing with products specific for your skin type will improve your overall appearance. Daily cleansing is important to remove dirt and bacteria, sweat, air pollution, excess oils and in addition cleansing exfoliates the skin surface to promote circulation.

Proper cleansing starts with clean hands. This prevents the transfer of bacteria to your face. Apply your cleansing cream at the forehead and then sweep the cleanser over the face, lips, and neck. Massage the cleanser into your skin in a gentle circular motion. Eye make up can be removed with specially formulated eye creams, as some facial cleansers are not suited to be applied to the eye area. Thoroughly rinse your face with cool or tepid water (not to hot or to cold). Extreme hot or cold water can cause flushing and break sensitive capillaries in the skin. Hot water will open the pores and expose these pores to environmental pollution and dirt.

The best cleanser is those that clean the skin without stripping them of the natural fatty oils that protect and waterproof the skin. Removing excess oils in the skin can be accomplished without harsh soaps and strong cleansing creams that dry out the skin. This drying affect leaves the skin exposed to bacteria, cellular damage, and prone to fine lines and wrinkles due to lack of moisture.

Below are easy recipes for various skin types:

Normal Skin

No matter what skin type, choose mild liquid or soap gels for cleansing your face. Soaps made for bath, body and hands tend to be drying no matter what skin type and should be avoided on the face and neck. When buying store bought cleansing creams look for avocado, coconut, or wheat germ. These natural ingredients are suitable for normal skin types. In addition, below is a facial cleanser for normal skin types:

Gentle Facial Cleanser

1/2 cup oatmeal or cornmeal

plain yogurt (add enough yogurt to form a paste)

Mix ingredients to form a paste. With your fingertips and in an upward circular motion, gently massage the paste into your skin. Rinse with warm water and then apply a toner and moisturizer.

Dry skin

First, stay away from hot water when cleansing the face and neck. The hot water opens the pores and extracts the natural moisture quickly. Your cleansing creams should contain non-detergent ingredients that will rinse off easily. When selecting your cleansing cream look for products that contain natural ingredients such as almond, olive or jojoba oils. Below is an easy cleansing recipe for dry skin types:

Honey Cleanser (For Dry Skin)

*Castile soap

1 Teaspoon Honey

Wet face. Pour a little castile soap into the palm of your hand, add honey. Mix honey and soap into a lather, wash face.

*Castile soap is made from vegetable oil as opposed to animal fat like other soaps. Oils used in castile soap include olive, coconut, almond, hemp, and jojoba

Oily skin

Avoid wax-based cleansers, as they are prone to clog pores. An easy recipe for oily skin is as follows:

3 tablespoons oatmeal

2 teaspoons witch hazel

a few drops of water

Dampen oatmeal with few drops of water then add the witch hazel. Apply to your face with an upward and outward circular motion. Rinse with lots of warm water. This recipe is good for all kinds of skin. If you have dry skin add a little oil such as olive oil.

Combination skin

Use a foaming face wash in the morning to keep oily areas at bay. Your evening skin care regime you should use a cream cleanser to soothe the dry areas. The oatmeal recipe above is suited for all skin types and would be useful for combination skin types.

Sensitive skin

Cleanse with gentle, milky, water-soluble lotions and tepid water. Avoid gels or soaps that contain drying alcohol, preservatives, or strong-acting acids. Avoid exfoliating scrubs or astringents, which can cause inflammation.

1 cup dried chamomile

4 tablespoons honey

1 cup milk

8 teaspoons wheat germ

Steep chamomile in milk for a few hours. Strain, keeping liquid. Add honey and wheat germ to liquid mixture. Blend well. Place in a bottle. Refrigerate any used portions. Keeps up to a week.

The ingredients in this recipe add a variety of benefits to your skin. The Chamomile is one of the most used herbs in the cosmetic industry. It is used in soaps and cleansing creams to soothe and soften the skin. The milk a natural alpha hydroxyl acid that helps the skin exfoliates and removes dead skin cells off the surface of the skin. It is very hydrating and soothing to the complexion. The wheat germ contains vitamin E and B, which makes this ingredient nourishing and very soothing. In addition, the granular texture gently sloughs off dead skin cells, which makes it a perfect ingredient for sensitive skin.

Facial treatments

Our face is the dominant feature when it comes to making an impression on others. If you would like to address issues with yours, non-surgical facial treatments work very well.

Human interaction carries many subliminal elements. One of the more basic is interpretation of the facial features of one another. When you speak with another person, you inherently focus on their face whether you realize it or not. While certain facial movements can convey a message, the actual appearance of the face does so as well. If you have issues with wrinkles, blotches or other matters that bother you, non-surgical treatments can provide a solution.

Non-surgical solutions for facial treatments are numerous. On the simple side, there are treatments such as Botox and collagen injections. Dermal fillers can also be used to smooth out or fill in creased or folded areas. Skin peels represent yet another way to address the actual texture and appearance of the skin. A less aggressive approach than skin peels can include the use of Retin-A and acids to rejuvenate the skin and underlying collagen.

As you can see, there are more than a few options. So, which one should pick? Well, your best bet is to consult with a dermatologist or plastic surgeon for advice regarding your specific condition. Many medical professionals now use digital software systems that can more or less predict what the effect of a particular treatment will be. This allows you to see a possible result of the recommended treatment, but keep in mind your results may be different.

At your consultation, you are probably going to be told something surprising. Most non-surgical facial treatment plans do not consist of just one type of treatment. Instead, a combination of approaches may be recommended. If you have wrinkles, a physician may suggest a facial peel to reduce or eliminate them followed by collagen or botox injections to prevent the wrinkles from returning. Alternatively, a dermatologist may recommend a specific course of action to treat wrinkles on the forehead combined with a separate course of action to deal with folds in the neck. The point, of course, is that each situation is different and requires a different plan.

Regardless of the approach taken to address your specific situation, the good news is that non-surgical facial treatments have a high rate of success. While they rarely will replicate the improvement of a facelift, many patients do not require such dramatic and painful treatment.